How To Prevent Procrastination header image

How To Prevent Procrastination

3/11/12 – I’m among the most disciplined people I know, but when it comes to avoiding procrastination I know one person who’s even better than I:  my wife.  She delays nothing.  Even…Read More

Finding More Time

12/11/11 – Could any commodity be more precious than time?  Is there anything any of us want more—or more of—that at the same time seems to be more beyond our control to…Read More

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The Critical Importance Of Sleep

12/13/09 – Most people who come to see me complaining of fatigue are worried something is wrong with them physically but turn out only to be sleep deprived.  Sleep seems to be…Read More