Resilience – Stats 2 header image

Resilience – Stats 2

HOW DO WE KNOW IT WORKS?

A landmark study of the Undefeated Minds Program done at the University of Chicago showed that the training has the following effects:

  • Increases resilience by 11%:
  • Increases grit by 9%:
  • Decreases depression by 40%:
  • Decreases anxiety by 52%:
  • These results are similar to the effect of the best medications, which decrease depression and anxiety by 45% and 52%, respectively.

All ImagineMD physicians are trained to teach the core principles of the Undefeated Minds Program to individual patients to increase their resilience and decrease their levels of depression and anxiety.